The StrongHer in 28 Program has helped hundreds of women at my gym learn how to lift weights properly, get stronger, and build confidence in the gym. Now, I want to give it to YOU.
For 28 days, you’ll follow a simple, effective program built around the fundamentals — squats, presses, and deadlifts — using barbells, dumbbells, or kettlebells (or whatever equipment you have access to).
✅ A full 28-day training plan inside the Women Who Lift Weights App
✅ Coaching and tips from me, Coach Rob (Founder WWLW, IPF World Champion & Team Canada Coach)
✅ The confidence to walk into the gym and know exactly what to do
✅ Access to the WWLW App tools, resources, and programs during your free trial
🔥 Limited-Time Offer: Sign up now and get your first month FREE inside the WWLW App.
👉 Enter your details below and start StrongHer in 28 today. You’ll be redirected to the WWLW App Programs page to activate your program.
Join StrongHer in 28 Today 💪
Complete this page to be redirected to the WWLW App and claim your 1-month FREE access to StrongHer in 28.